Amy Grimes, LMT

Massage Is My Passion!

I originally became a massage therapist to help reduce my Father’s pain and symptoms while he was battling cancer.  Then I fell in love with this work.  It is the perfect combination of science and art!

Each type of massage I study is carefully chosen to help create solutions for people who work hard and want to make the most out of every minute of their day.

I help you slow down so you can ditch the overwhelm and get clear about what you want so no precious moment is wasted!

Taking care of ourselves is a choice.  I save my pennies, create time in my schedule and make my monthly massages a priority.  So I get that there is sacrifice involved in making time for health.

But time spent on exercise and massage pays back many times its cost in efficiency and clarity so you can focus your efforts and energy on creating a life you love!

I want you to have the life that you want. And it is my pleasure and honor to create a time and space for you to relax, take a deep breath and banish some of that overwhelm.

Massage helps the body and mind to slow down so you can remind yourself of your goals, then leave refreshed and ready to kick some ass!

When I’m not in my office I love learning and teaching up at Mind Body Institute.  When I’m not there I might be out on a walk or jog, taking a roadtrip, rockin’ out at a concert, on a mini-adventure, curled up somewhere cozy reading a book, or taking a nap on the massage table to make sure it’s still comfortable and ready for you!