{video}December Special – Keep dry, cracked hands and feet from making an appearance!

Have you noticed how dry the air has become lately?  Thanks to static electricity, I’ve zapped my long haired kitties more than once. It was not appreciated given the looks I received.  Cats have very expressive eyes.  And teeth. I have ways to keep the dryness away and your hands and feet soft (yes, even [...]

Even One Massage May Have a Positive Effect on Your Immune System!

Think you can’t take time for a massage during the holidays?  Think again! This time of year brings many additional stressors that can wear down your immune system.  Don’t you want to take every precaution necessary to protect your health this time of year? In the study at Cedar Sinai Medical Center,  one group of [...]

Massage After Exercise Myth Busted (opt for a stretching session instead!)

One of the biggest myths in massage therapy is that massage can help release lactic acid from the muscles by increasing circulation.  While this has be dis-proved and there are no studies to support this theory(that I am aware of), I continue to see it listed on websites as a benefit to massage.  Infact massage [...]

Daydreaming Up A Purpose

Daydreams are the launchpad for living our purpose. I had a life coach that encouraged us every morning, before we got out of bed to envision a day in our perfect life.  Not a casual dream, mind you, but a thoughtful vision where we could see every detail of our life. I spent time imagining [...]

My Nashville Scene Ad Debut

Today I will be making my ad debut in the “Best of Nashville” issue of The Nashville Scene! They developed this cheery 2″ x 2″ ad for me and I have to admit, it’s not bad.  What do you think? Next week, I will be doing yet another ad for the October 15th “A Massage [...]

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