The Big STOP: A Simple Way to Stay Present Every Day
May 20, 2010 by Amy Grimes
Filed under Joyful Living, Mindsets, Self-Care
Lining the entryway to my YMCA sit several white rocking chairs that have the most wonderful words scrawled in black paint across the back. Words like “patience” and “confidence”. Words that if we pay attention to them carefully enough, make us think.
I’ve gotten in the habit, after my morning spin class to sit in one [...]
