{video}December Special – Keep dry, cracked hands and feet from making an appearance!
December 5, 2011 by Amy Grimes
Filed under Massage, Video
Have you noticed how dry the air has become lately? Thanks to static electricity, I’ve zapped my long haired kitties more than once. It was not appreciated given the looks I received. Cats have very expressive eyes. And teeth. I have ways to keep the dryness away and your hands and feet soft (yes, even [...]
{Video} TED Talk on 30 Day Changes and the Impact on Our Lives
September 23, 2011 by Amy Grimes
Filed under Inspiration, Video
Click on post title to read this post. When we really stop and think about it, the attempts at sweeping grandiose change in our lives rarely works. It’s the little changes and shifts made in our lives that produce the greatest results and impact. Goals broken down into chunks taken slowly and steadfastly are manageable [...]
{Video} The Consequences of Stress
September 15, 2011 by Amy Grimes
Filed under Health & Wellness, Massage, Video
(Please click on the title to see this post.) Even those of us who are supposed to be aware of what stress and lack of sleep does to our bodies, fall into the rut from time to time. Find out why I’m wearing dorky glasses and no makeup. Then find out what I can do [...]
{Video}Stepping Outside The Comfort Zone
August 28, 2011 by Amy Grimes
Filed under Video
Click on the post title to view this video. Comfort zones vary from person to person. For me, the 80′s party at Jack’s Tavern made me realize that a public appearance in big hair, an 80′s bow and uncharacteristic jewelry and eye shadow was a big step. I’m the quiet girl. Not one to draw [...]
{video} Quick Sunday Update – Don’t Wait For a Celebration!
August 21, 2011 by Amy Grimes
Filed under Massage, Video
Click the post title to view this video.